Pilates Plus Montrose has the finest trainers in the greater Los Angeles area. All have been certified by Master Trainer, Sebastien Lagree, in both the original 55-minute format and Sebastien's new SPX format - a targeted, intense 40-minute workout! Our instructors are highly skilled at delivering the Systeme Dynamique^TM workout. We recommend you sample from all of our excellent trainers to find the best fit for you and your health and fitness needs.